Dale Wright 15:00 row
3,674
Meters
15:00.0
Time
2:02.4
Pace
236
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 188 |
May 12, 2023 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,674 | 2:02.4 | 190 | 944 | 236 | 24 |
| 3:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 23 |
| 6:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 22 |
| 9:00.0 | 741 | 2:01.4 | 195 | 960 | 48 | 27 |
| 12:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 24 |
| 15:00.0 | 742 | 2:01.2 | 196 | 960 | 48 | 26 |
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Workout Graph
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