Dale Wright 8:00 row
1,832
Meters
8:00.0
Time
2:11.0
Pace
110
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 123 |
May 23, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,832 | 2:11.0 | 156 | 825 | 110 | 24 |
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 21 |
| 4:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 29 |
| 6:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 24 |
| 8:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 23 |
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Workout Graph
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