Dale Wright 10000m row
10,000
Meters
42:51.6
Time
2:08.5
Pace
618
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 1064 |
| Drag Factor | 128 |
June 13, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:51.6 | 10,000 | 2:08.5 | 165 | 865 | 618 | 24 |
| 8:56.2 | 2,000 | 2:14.0 | 145 | 798 | 119 | 25 |
| 8:35.8 | 4,000 | 2:08.9 | 163 | 858 | 123 | 25 |
| 8:31.5 | 6,000 | 2:07.8 | 167 | 872 | 124 | 24 |
| 8:23.6 | 8,000 | 2:05.9 | 175 | 900 | 126 | 26 |
| 8:24.5 | 10,000 | 2:06.1 | 174 | 899 | 126 | 25 |
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Workout Graph
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