Dale Wright 10:00 row
2,341
Meters
10:00.0
Time
2:08.1
Pace
142
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 153 |
August 11, 2023 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,341 | 2:08.1 | 166 | 852 | 142 | 20 |
| 2:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 21 |
| 4:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 20 |
| 6:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 20 |
| 8:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 20 |
| 10:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 21 |
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Workout Graph
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