Dale Wright 12:00 row
2,838
Meters
12:00.0
Time
2:06.8
Pace
176
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 155 |
September 21, 2023 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,838 | 2:06.8 | 171 | 880 | 176 | 21 |
| 3:00.0 | 703 | 2:08.0 | 167 | 860 | 43 | 21 |
| 6:00.0 | 694 | 2:09.6 | 160 | 840 | 42 | 21 |
| 9:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 22 |
| 12:00.0 | 734 | 2:02.6 | 190 | 940 | 47 | 22 |
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Workout Graph
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