Dale Wright 10:00 row
2,175
Meters
10:00.0
Time
2:17.9
Pace
124
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 138 |
September 23, 2023 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,175 | 2:17.9 | 133 | 744 | 124 | 20 |
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 20 |
| 4:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 21 |
| 6:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 20 |
| 8:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 19 |
| 10:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 20 |
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Workout Graph
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