Dale Wright 12:00 row
2,720
Meters
12:00.0
Time
2:12.3
Pace
161
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 128 |
October 02, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,720 | 2:12.3 | 151 | 805 | 161 | 19 |
| 3:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 20 |
| 6:00.0 | 679 | 2:12.5 | 150 | 800 | 40 | 20 |
| 9:00.0 | 679 | 2:12.5 | 150 | 800 | 40 | 20 |
| 12:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.