Dale Wright 10:00 row
2,205
Meters
10:00.0
Time
2:16.0
Pace
128
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 127 |
October 26, 2023 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,205 | 2:16.0 | 139 | 768 | 128 | 19 |
| 2:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 19 |
| 4:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 19 |
| 6:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 19 |
| 8:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 19 |
| 10:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 19 |
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Workout Graph
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