Dale Wright 15:00 row
3,693
Meters
15:00.0
Time
2:01.8
Pace
239
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 127 |
November 09, 2023 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,693 | 2:01.8 | 193 | 956 | 239 | 27 |
| 3:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 28 |
| 6:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 28 |
| 9:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 25 |
| 12:00.0 | 734 | 2:02.6 | 190 | 940 | 47 | 25 |
| 15:00.0 | 768 | 1:57.1 | 217 | 1040 | 52 | 32 |
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Workout Graph
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