Dale Wright 15:00 row
3,502
Meters
15:00.0
Time
2:08.4
Pace
213
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 127 |
December 27, 2023 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,502 | 2:08.4 | 165 | 852 | 213 | 20 |
| 3:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 22 |
| 6:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 20 |
| 9:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 20 |
| 12:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 21 |
| 15:00.0 | 705 | 2:07.6 | 168 | 860 | 43 | 20 |
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Workout Graph
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