Dale Wright 10:00 row
2,344
Meters
10:00.0
Time
2:07.9
Pace
143
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 119 |
February 07, 2024 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,344 | 2:07.9 | 167 | 858 | 143 | 26 |
| 2:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 27 |
| 4:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 27 |
| 6:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 23 |
| 8:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 26 |
| 10:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 27 |
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Workout Graph
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