Dale Wright 15:00 row
3,549
Meters
15:00.0
Time
2:06.7
Pace
220
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 121 |
February 13, 2024 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,549 | 2:06.7 | 172 | 880 | 220 | 25 |
| 3:00.0 | 697 | 2:09.1 | 163 | 840 | 42 | 24 |
| 6:00.0 | 703 | 2:08.0 | 167 | 860 | 43 | 23 |
| 9:00.0 | 720 | 2:05.0 | 179 | 900 | 45 | 28 |
| 12:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 25 |
| 15:00.0 | 724 | 2:04.3 | 182 | 920 | 46 | 27 |
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Workout Graph
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