Dale Wright 15:00 row
3,513
Meters
15:00.0
Time
2:08.0
Pace
216
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 110 |
June 03, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,513 | 2:08.0 | 167 | 864 | 216 | 24 |
| 3:00.0 | 701 | 2:08.3 | 165 | 860 | 43 | 24 |
| 6:00.0 | 697 | 2:09.1 | 163 | 840 | 42 | 24 |
| 9:00.0 | 700 | 2:08.5 | 165 | 860 | 43 | 25 |
| 12:00.0 | 700 | 2:08.5 | 165 | 860 | 43 | 24 |
| 15:00.0 | 716 | 2:05.6 | 176 | 900 | 45 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.