Dale Wright 10:00 row
2,249
Meters
10:00.0
Time
2:13.3
Pace
133
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 125 |
June 03, 2024 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,249 | 2:13.3 | 147 | 798 | 133 | 24 |
| 2:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 23 |
| 4:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 23 |
| 6:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 25 |
| 8:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 24 |
| 10:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 25 |
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Workout Graph
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