Dale Wright 11:07 row
2,610
Meters
11:07.0
Time
2:07.7
Pace
161
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Stroke Count | 311 |
July 09, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:07.0 | 2,610 | 2:07.7 | 168 | 868 | 161 | 28 |
| 3:00.0 | 709 | 2:06.9 | 171 | 880 | 44 | 28 |
| 6:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 30 |
| 9:00.0 | 707 | 2:07.2 | 170 | 880 | 44 | 26 |
| 11:07.0 | 491 | 2:09.3 | 162 | 850 | 30 | 28 |
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Workout Graph
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