Dale Wright 15:00 row
3,505
Meters
15:00.0
Time
2:08.3
Pace
214
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 123 |
August 05, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,505 | 2:08.3 | 165 | 856 | 214 | 27 |
| 3:00.0 | 688 | 2:10.8 | 156 | 820 | 41 | 26 |
| 6:00.0 | 687 | 2:11.0 | 156 | 820 | 41 | 26 |
| 9:00.0 | 712 | 2:06.4 | 173 | 880 | 44 | 29 |
| 12:00.0 | 720 | 2:05.0 | 179 | 900 | 45 | 29 |
| 15:00.0 | 698 | 2:08.9 | 163 | 860 | 43 | 27 |
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Workout Graph
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