Dale Wright 12:00 row
2,819
Meters
12:00.0
Time
2:07.7
Pace
174
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 316 |
| Drag Factor | 119 |
October 09, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,819 | 2:07.7 | 168 | 870 | 174 | 26 |
| 3:00.0 | 701 | 2:08.3 | 165 | 860 | 43 | 24 |
| 6:00.0 | 712 | 2:06.4 | 173 | 880 | 44 | 27 |
| 9:00.0 | 701 | 2:08.3 | 165 | 860 | 43 | 27 |
| 12:00.0 | 707 | 2:07.2 | 170 | 880 | 44 | 27 |
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Workout Graph
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