Dale Wright 15:00 row
3,671
Meters
15:00.0
Time
2:02.5
Pace
236
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 128 |
October 14, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,671 | 2:02.5 | 190 | 944 | 236 | 26 |
| 3:00.0 | 719 | 2:05.1 | 178 | 900 | 45 | 25 |
| 6:00.0 | 728 | 2:03.6 | 185 | 920 | 46 | 25 |
| 9:00.0 | 740 | 2:01.6 | 195 | 960 | 48 | 27 |
| 12:00.0 | 737 | 2:02.1 | 192 | 960 | 48 | 28 |
| 15:00.0 | 748 | 2:00.3 | 201 | 980 | 49 | 29 |
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Workout Graph
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