Dale Wright 15:05 row
3,501
Meters
15:05.6
Time
2:09.3
Pace
213
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Stroke Count | 414 |
| Drag Factor | 116 |
November 11, 2024 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,501 | 2:09.3 | 162 | 846 | 213 | 27 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 27 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 28 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 28 |
| 15:05.6 | 17 | 2:44.7 | 78 | 569 | 0 | 0 |
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Workout Graph
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