Dale Wright 15:00 row
3,686
Meters
15:00.0
Time
2:02.0
Pace
238
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 140 |
November 24, 2024 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,686 | 2:02.0 | 192 | 952 | 238 | 26 |
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 49 | 25 |
| 6:00.0 | 720 | 2:05.0 | 179 | 900 | 45 | 25 |
| 9:00.0 | 734 | 2:02.6 | 190 | 940 | 47 | 26 |
| 12:00.0 | 732 | 2:02.9 | 188 | 940 | 47 | 28 |
| 15:00.0 | 757 | 1:58.8 | 208 | 1000 | 50 | 28 |
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Workout Graph
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