Dale Wright 15:00 row
3,632
Meters
15:00.0
Time
2:03.8
Pace
232
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 138 |
November 27, 2024 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,632 | 2:03.8 | 184 | 928 | 232 | 26 |
| 3:00.0 | 722 | 2:04.6 | 181 | 920 | 46 | 24 |
| 6:00.0 | 723 | 2:04.4 | 181 | 920 | 46 | 27 |
| 9:00.0 | 722 | 2:04.6 | 181 | 920 | 46 | 27 |
| 12:00.0 | 735 | 2:02.4 | 191 | 940 | 47 | 28 |
| 15:00.0 | 732 | 2:02.9 | 188 | 940 | 47 | 26 |
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Workout Graph
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