Dale Wright 15:00 row
3,705
Meters
15:00.0
Time
2:01.4
Pace
240
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 408 |
| Drag Factor | 127 |
December 02, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,705 | 2:01.4 | 195 | 960 | 240 | 27 |
| 3:00.0 | 739 | 2:01.7 | 194 | 960 | 48 | 27 |
| 6:00.0 | 735 | 2:02.4 | 191 | 940 | 47 | 26 |
| 9:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 27 |
| 12:00.0 | 743 | 2:01.1 | 197 | 960 | 48 | 28 |
| 15:00.0 | 756 | 1:59.0 | 207 | 1000 | 50 | 28 |
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Workout Graph
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