Kara Woodworth 48:50 row
10,021
Meters
48:50.7
Time
2:26.2
Pace
554
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 1018 |
| Drag Factor | 97 |
April 03, 2025 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:50.7 | 10,021 | 2:26.2 | 112 | 685 | 20 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 21 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 21 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 21 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 691 | 21 |
| 45:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 |
| 48:50.6 | 807 | 2:22.8 | 120 | 713 | 20 |
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