Kara Woodworth 1:11:11 row
15,030
Meters
1:11:11.1
Time
2:22.0
Pace
847
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 1460 |
| Drag Factor | 101 |
April 12, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:11.1 | 15,030 | 2:22.0 | 122 | 719 | 847 | 20 |
| 10:00.0 | 2,070 | 2:24.9 | 115 | 695 | 115 | 21 |
| 20:00.0 | 2,100 | 2:22.8 | 120 | 713 | 118 | 21 |
| 30:00.0 | 2,088 | 2:23.6 | 118 | 706 | 117 | 21 |
| 40:00.0 | 2,112 | 2:22.0 | 122 | 720 | 119 | 20 |
| 50:00.0 | 2,128 | 2:20.9 | 125 | 729 | 121 | 20 |
| 1:00:00.0 | 2,132 | 2:20.7 | 126 | 732 | 121 | 20 |
| 1:10:00.0 | 2,143 | 2:19.9 | 128 | 739 | 122 | 20 |
| 1:11:11.1 | 255 | 2:19.4 | 129 | 744 | 14 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cat 6 steady