Kara Woodworth 47:38 row
10,106
Meters
47:38.3
Time
2:21.4
Pace
572
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 974 |
| Drag Factor | 101 |
April 16, 2025 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:38.3 | 10,106 | 2:21.4 | 124 | 725 | 20 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 20 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 21 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 20 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 728 | 21 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 732 | 20 |
| 45:00.0 | 1,063 | 2:21.1 | 125 | 728 | 21 |
| 47:38.3 | 559 | 2:21.5 | 123 | 724 | 20 |
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Workout Graph
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c6 steady state