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Kara Woodworth 1:00:16 row

12,766

Meters

1:00:16.5

Time

2:21.6

Pace

720

Calories

Average Watts123
Calories Per Hour723
Stroke Rate18
Stroke Count1141
Drag Factor101

April 25, 2025 10:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cat 6 steady

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:16.5 12,766 2:21.6 123 723 720 18
5:00.0 1,036 2:24.7 115 696 58 19
10:00.0 1,052 2:22.5 121 715 59 19
15:00.0 1,058 2:21.7 123 722 60 19
20:00.0 1,065 2:20.8 125 731 60 19
25:00.0 1,069 2:20.3 127 736 61 19
30:00.0 1,056 2:22.0 122 720 59 19
35:00.0 1,062 2:21.2 124 727 60 19
40:00.0 1,060 2:21.5 124 725 60 19
45:00.0 1,063 2:21.1 125 728 60 19
50:00.0 1,064 2:20.9 125 729 60 19
55:00.0 1,062 2:21.2 124 727 60 19
1:00:00.0 1,067 2:20.5 126 733 61 19
1:00:16.5 53 2:35.6 93 619 2 12

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Workout Graph

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