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Kara Woodworth 1:01:10 row

12,369

Meters

1:01:10.9

Time

2:28.3

Pace

674

Calories

Average Watts107
Calories Per Hour668
Stroke Rate19
Stroke Count1185
Drag Factor79

April 28, 2025 09:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

c6 easy row

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:10.9 12,369 2:28.3 107 668 674 19
5:00.0 985 2:32.2 99 641 53 19
10:00.0 1,000 2:30.0 104 656 54 19
15:00.0 1,012 2:28.2 107 669 55 19
20:00.0 1,013 2:28.0 108 671 55 19
25:00.0 1,014 2:27.9 108 672 56 19
30:00.0 1,017 2:27.4 109 675 56 19
35:00.0 1,015 2:27.7 108 673 56 19
40:00.0 1,019 2:27.2 110 677 56 19
45:00.0 1,011 2:28.3 107 668 55 19
50:00.0 1,023 2:26.6 111 682 56 20
55:00.0 1,012 2:28.2 107 669 55 20
1:00:00.0 1,011 2:28.3 107 668 55 19
1:01:10.9 237 2:29.5 105 659 12 19

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Workout Graph

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