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Kara Woodworth 1:00:14 row

12,352

Meters

1:00:14.6

Time

2:26.3

Pace

683

Calories

Average Watts112
Calories Per Hour684
Stroke Rate18
Stroke Count1160
Drag Factor100

May 05, 2025 09:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cat 6 steady

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:14.6 12,352 2:26.3 112 684 18
5:00.0 1,003 2:29.5 105 660 20
10:00.0 1,028 2:25.9 113 687 20
15:00.0 1,028 2:25.9 113 687 19
20:00.0 1,027 2:26.0 112 686 20
25:00.0 1,016 2:27.6 109 674 19
30:00.0 1,032 2:25.3 114 692 19
35:00.0 1,025 2:26.3 112 684 19
40:00.0 1,026 2:26.1 112 685 19
45:00.0 1,023 2:26.6 111 682 19
50:00.0 1,030 2:25.6 113 690 19
55:00.0 1,035 2:24.9 115 695 19
1:00:00.0 1,036 2:24.7 115 696 19
1:00:14.5 44 2:44.7 78 569 13

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Workout Graph

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