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Kara Woodworth 1:00:15 row

12,665

Meters

1:00:15.1

Time

2:22.7

Pace

712

Calories

Average Watts120
Calories Per Hour714
Stroke Rate18
Stroke Count1163
Drag Factor98

May 23, 2025 18:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cat 6 steady

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:15.1 12,665 2:22.7 120 714 18
5:00.0 1,036 2:24.7 115 696 19
10:00.0 1,046 2:23.4 119 708 19
15:00.0 1,049 2:22.9 120 711 19
20:00.0 1,051 2:22.7 120 714 19
25:00.0 1,056 2:22.0 122 720 19
30:00.0 1,054 2:22.3 121 717 19
35:00.0 1,059 2:21.6 123 723 19
40:00.0 1,051 2:22.7 120 714 19
45:00.0 1,055 2:22.1 122 719 20
50:00.0 1,049 2:22.9 120 711 19
55:00.0 1,049 2:22.9 120 711 19
1:00:00.0 1,059 2:21.6 123 723 20
1:00:15.0 51 2:27.0 110 678 12

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Workout Graph

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