Kara Woodworth 1:00:14 row

12,538

Meters

1:00:14.2

Time

2:24.1

Pace

699

Calories

Average Watts117
Calories Per Hour702
Stroke Rate18
Stroke Count1169
Drag Factor100

May 24, 2025 19:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cat 6 steady

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:14.2 12,538 2:24.1 117 702 699 18
5:00.0 1,018 2:27.3 109 676 56 20
10:00.0 1,040 2:24.2 117 701 58 19
15:00.0 1,038 2:24.5 116 699 58 19
20:00.0 1,040 2:24.2 117 701 58 19
25:00.0 1,044 2:23.6 118 706 58 20
30:00.0 1,040 2:24.2 117 701 58 19
35:00.0 1,044 2:23.6 118 706 58 19
40:00.0 1,046 2:23.4 119 708 59 19
45:00.0 1,045 2:23.5 118 707 58 20
50:00.0 1,046 2:23.4 119 708 59 20
55:00.0 1,036 2:24.7 115 696 58 19
1:00:00.0 1,054 2:22.3 121 717 59 20
1:00:14.1 49 2:23.8 118 704 2 13

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Workout Graph

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