Kara Woodworth 1:00:14 row
12,538
Meters
1:00:14.2
Time
2:24.1
Pace
699
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 1169 |
| Drag Factor | 100 |
May 24, 2025 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.2 | 12,538 | 2:24.1 | 117 | 702 | 18 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 19 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 19 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 19 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 20 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 19 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 706 | 19 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 19 |
| 45:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 |
| 50:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 |
| 55:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 |
| 1:00:00.0 | 1,054 | 2:22.3 | 121 | 717 | 20 |
| 1:00:14.1 | 49 | 2:23.8 | 118 | 704 | 13 |
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cat 6 steady