Kara Woodworth 49:59 row
10,177
Meters
49:59.0
Time
2:27.3
Pace
559
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 1006 |
| Drag Factor | 100 |
June 28, 2025 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:59.0 | 10,177 | 2:27.3 | 109 | 676 | 20 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 20 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 21 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 20 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 668 | 20 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 685 | 20 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 |
| 49:59.0 | 1,016 | 2:27.1 | 110 | 678 | 20 |
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