Kara Woodworth 1:11:11 row
15,051
Meters
1:11:11.3
Time
2:21.8
Pace
851
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 1449 |
| Drag Factor | 98 |
July 07, 2025 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:11.3 | 15,051 | 2:21.8 | 123 | 721 | 851 | 20 |
| 10:00.0 | 2,055 | 2:25.9 | 112 | 687 | 114 | 20 |
| 20:00.0 | 2,099 | 2:22.9 | 120 | 712 | 118 | 20 |
| 30:00.0 | 2,126 | 2:21.1 | 125 | 728 | 121 | 20 |
| 40:00.0 | 2,119 | 2:21.5 | 123 | 724 | 120 | 20 |
| 50:00.0 | 2,123 | 2:21.3 | 124 | 726 | 120 | 20 |
| 1:00:00.0 | 2,134 | 2:20.5 | 126 | 733 | 122 | 21 |
| 1:10:00.0 | 2,139 | 2:20.2 | 127 | 736 | 122 | 20 |
| 1:11:11.3 | 256 | 2:19.2 | 130 | 746 | 14 | 19 |
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Workout Graph
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c6 for 1:11:11.3