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Kara Woodworth 1:00:35 row

12,503

Meters

1:00:35.4

Time

2:25.3

Pace

694

Calories

Average Watts114
Calories Per Hour692
Stroke Rate19
Stroke Count1193
Drag Factor98

July 14, 2025 08:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cat 6 steady

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:35.4 12,503 2:25.3 114 692 694 19
5:00.0 1,011 2:28.3 107 668 55 19
10:00.0 1,025 2:26.3 112 684 57 19
15:00.0 1,030 2:25.6 113 690 57 20
20:00.0 1,029 2:25.7 113 688 57 20
25:00.0 1,036 2:24.7 115 696 58 20
30:00.0 1,038 2:24.5 116 699 58 20
35:00.0 1,040 2:24.2 117 701 58 20
40:00.0 1,036 2:24.7 115 696 58 20
45:00.0 1,038 2:24.5 116 699 58 20
50:00.0 1,034 2:25.0 115 694 57 20
55:00.0 1,037 2:24.6 116 698 58 20
1:00:00.0 1,031 2:25.4 114 691 57 20
1:00:35.4 117 2:31.2 101 647 6 17

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Workout Graph

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