Kara Woodworth 1:11:11 row
14,761
Meters
1:11:11.2
Time
2:24.6
Pace
820
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 1430 |
| Drag Factor | 99 |
July 18, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:11.2 | 14,761 | 2:24.6 | 116 | 697 | 820 | 20 |
| 10:00.0 | 2,048 | 2:26.4 | 111 | 683 | 113 | 20 |
| 20:00.0 | 2,083 | 2:24.0 | 117 | 703 | 116 | 20 |
| 30:00.0 | 2,069 | 2:24.9 | 115 | 695 | 115 | 20 |
| 40:00.0 | 2,046 | 2:26.6 | 111 | 682 | 112 | 20 |
| 50:00.0 | 2,062 | 2:25.4 | 114 | 691 | 115 | 20 |
| 1:00:00.0 | 2,097 | 2:23.0 | 120 | 711 | 117 | 20 |
| 1:10:00.0 | 2,107 | 2:22.3 | 121 | 717 | 118 | 20 |
| 1:11:11.1 | 248 | 2:23.3 | 119 | 708 | 14 | 20 |
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Workout Graph
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c6 for 1:11:11.2