Kara Woodworth 1:00:12 row
12,320
Meters
1:00:12.3
Time
2:26.6
Pace
678
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 1170 |
| Drag Factor | 97 |
August 02, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:12.3 | 12,320 | 2:26.6 | 111 | 682 | 678 | 19 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 20 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 19 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 20 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 19 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 19 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 19 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 19 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 19 |
| 45:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 19 |
| 50:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 20 |
| 55:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 20 |
| 1:00:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 20 |
| 1:00:12.3 | 39 | 2:37.6 | 89 | 607 | 2 | 15 |
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