Kara Woodworth 1:11:11 row
14,843
Meters
1:11:11.4
Time
2:23.8
Pace
829
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 1430 |
| Drag Factor | 97 |
August 10, 2025 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:11.4 | 14,843 | 2:23.8 | 117 | 704 | 19 |
| 10:00.0 | 2,036 | 2:27.3 | 109 | 676 | 20 |
| 20:00.0 | 2,088 | 2:23.6 | 118 | 706 | 20 |
| 30:00.0 | 2,084 | 2:23.9 | 117 | 703 | 20 |
| 40:00.0 | 2,080 | 2:24.2 | 117 | 701 | 20 |
| 50:00.0 | 2,083 | 2:24.0 | 117 | 703 | 20 |
| 1:00:00.0 | 2,097 | 2:23.0 | 120 | 711 | 20 |
| 1:10:00.0 | 2,120 | 2:21.5 | 124 | 725 | 20 |
| 1:11:11.3 | 256 | 2:19.2 | 130 | 746 | 18 |
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Workout Graph
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c6 for 1:11:11.4