Kara Woodworth 1:00:12 row
12,557
Meters
1:00:12.3
Time
2:23.8
Pace
700
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 1212 |
| Drag Factor | 98 |
August 11, 2025 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.3 | 12,557 | 2:23.8 | 118 | 704 | 19 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 |
| 45:00.0 | 1,044 | 2:23.6 | 118 | 706 | 20 |
| 50:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 |
| 55:00.0 | 1,053 | 2:22.4 | 121 | 716 | 20 |
| 1:00:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 |
| 1:00:12.3 | 41 | 2:30.0 | 104 | 656 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
c6 steady