Kara Woodworth 1:11:10 row
15,089
Meters
1:11:10.8
Time
2:21.5
Pace
853
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 1467 |
| Drag Factor | 99 |
August 23, 2025 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:10.8 | 15,089 | 2:21.5 | 123 | 724 | 853 | 20 |
| 10:00.0 | 2,061 | 2:25.5 | 113 | 690 | 115 | 20 |
| 20:00.0 | 2,104 | 2:22.5 | 121 | 715 | 118 | 21 |
| 30:00.0 | 2,104 | 2:22.5 | 121 | 715 | 118 | 21 |
| 40:00.0 | 2,121 | 2:21.4 | 124 | 725 | 120 | 20 |
| 50:00.0 | 2,141 | 2:20.1 | 127 | 737 | 122 | 21 |
| 1:00:00.0 | 2,147 | 2:19.7 | 128 | 741 | 122 | 21 |
| 1:10:00.0 | 2,157 | 2:19.0 | 130 | 747 | 124 | 20 |
| 1:11:10.8 | 254 | 2:19.3 | 129 | 744 | 14 | 19 |
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Workout Graph
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1:11:10.8