Kara Woodworth 4:27 row
1,034
Meters
4:27.4
Time
2:09.3
Pace
64
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 109 |
August 28, 2025 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.4 | 1,034 | 2:09.3 | 162 | 857 | 24 |
| 4:27.4 | 1,035 | 2:09.1 | 162 | 858 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warmup