Kara Woodworth 24:33 row
5,585
Meters
24:33.7
Time
2:11.9
Pace
338
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 619 |
| Drag Factor | 110 |
September 03, 2025 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:33.7 | 5,585 | 2:11.9 | 152 | 824 | 25 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 23 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 25 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 26 |
| 24:33.7 | 1,087 | 2:05.8 | 175 | 903 | 27 |
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Workout Graph
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