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Kara Woodworth 1:36:16 row

20,012

Meters

1:36:16.9

Time

2:24.3

Pace

1115

Calories

Average Watts116
Calories Per Hour700
Stroke Rate20
Stroke Count1950
Drag Factor100

September 09, 2025 17:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

c6 long row

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:36:16.9 20,012 2:24.3 116 700 1115 20
10:00.0 2,034 2:27.4 109 675 112 20
20:00.0 2,081 2:24.1 117 702 116 20
30:00.0 2,078 2:24.3 116 700 116 20
40:00.0 2,085 2:23.8 117 704 116 20
50:00.0 2,072 2:24.7 115 696 115 20
1:00:00.0 2,070 2:24.9 115 695 115 20
1:10:00.0 2,078 2:24.3 116 700 116 20
1:20:00.0 2,095 2:23.1 119 710 117 20
1:30:00.0 2,094 2:23.2 119 709 117 21
1:36:16.8 1,327 2:21.9 122 720 75 20

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Workout Graph

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