Kara Woodworth 55:27 row
10,359
Meters
55:27.1
Time
2:40.5
Pace
539
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 1153 |
| Drag Factor | 78 |
October 04, 2025 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:27.1 | 10,359 | 2:40.5 | 85 | 590 | 539 | 20 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 21 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 21 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 20 |
| 20:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 21 |
| 25:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 21 |
| 30:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 21 |
| 35:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 21 |
| 40:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 20 |
| 45:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 21 |
| 50:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 21 |
| 55:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 21 |
| 55:27.0 | 75 | 3:00.0 | 60 | 506 | 3 | 17 |
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