Kara Woodworth 50:14 row
10,063
Meters
50:14.0
Time
2:29.7
Pace
546
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 1027 |
| Drag Factor | 77 |
October 06, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:14.0 | 10,063 | 2:29.7 | 104 | 658 | 546 | 19 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 21 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 20 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 20 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 20 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 21 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 21 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 20 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 20 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 21 |
| 50:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 21 |
| 50:14.0 | 46 | 2:32.1 | 99 | 641 | 2 | 13 |
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Workout Graph
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