Kara Woodworth 50:13 row
10,462
Meters
50:13.1
Time
2:24.0
Pace
583
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 1019 |
| Drag Factor | 98 |
October 07, 2025 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:13.1 | 10,462 | 2:24.0 | 117 | 703 | 583 | 19 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 20 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 20 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 20 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 21 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 20 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 21 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 20 |
| 40:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 20 |
| 45:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 21 |
| 50:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 20 |
| 50:13.0 | 39 | 2:46.6 | 76 | 560 | 2 | 15 |
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Workout Graph
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