Kara Woodworth 1:11:11 row
14,632
Meters
1:11:11.4
Time
2:25.9
Pace
809
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 1431 |
| Drag Factor | 96 |
October 07, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:11.4 | 14,632 | 2:25.9 | 113 | 687 | 809 | 19 |
| 10:00.0 | 2,007 | 2:29.4 | 105 | 660 | 109 | 20 |
| 20:00.0 | 2,052 | 2:26.1 | 112 | 685 | 114 | 20 |
| 30:00.0 | 2,062 | 2:25.4 | 114 | 691 | 114 | 20 |
| 40:00.0 | 2,062 | 2:25.4 | 114 | 691 | 114 | 20 |
| 50:00.0 | 2,066 | 2:25.2 | 114 | 693 | 115 | 20 |
| 1:00:00.0 | 2,070 | 2:24.9 | 115 | 695 | 115 | 20 |
| 1:10:00.0 | 2,068 | 2:25.0 | 115 | 694 | 115 | 20 |
| 1:11:11.3 | 246 | 2:24.9 | 115 | 695 | 13 | 19 |
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Workout Graph
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c6 for 1:11:11.4