Kara Woodworth 53:00 row
10,775
Meters
53:00.0
Time
2:27.5
Pace
592
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 1043 |
| Drag Factor | 100 |
October 20, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:00.0 | 10,775 | 2:27.5 | 109 | 674 | 19 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 20 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 677 | 20 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 673 | 20 |
| 45:00.0 | 1,019 | 2:27.2 | 110 | 677 | 20 |
| 50:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 |
| 53:00.0 | 613 | 2:26.8 | 111 | 680 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
c6 steady