Kara Woodworth 9:17 row
2,005
Meters
9:17.0
Time
2:18.9
Pace
116
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 216 |
| Drag Factor | 117 |
October 25, 2025 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.0 | 2,005 | 2:18.9 | 131 | 749 | 23 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 22 |
| 9:17.0 | 959 | 2:13.9 | 145 | 800 | 24 |
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