Kara Woodworth 52:03 row

11,009

Meters

52:03.9

Time

2:21.8

Pace

621

Calories

Average Watts123
Calories Per Hour721
Stroke Rate20
Stroke Count1058
Drag Factor104

October 28, 2025 12:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

c6 steady

Splits

Time Meters Pace Watts Cal/Hr S/M
52:03.9 11,009 2:21.8 123 721 20
5:00.0 1,033 2:25.2 114 693 20
10:00.0 1,051 2:22.7 120 714 20
15:00.0 1,060 2:21.5 124 725 20
20:00.0 1,061 2:21.3 124 726 20
25:00.0 1,063 2:21.1 125 728 20
30:00.0 1,046 2:23.4 119 708 20
35:00.0 1,053 2:22.4 121 716 20
40:00.0 1,062 2:21.2 124 727 20
45:00.0 1,067 2:20.5 126 733 20
50:00.0 1,070 2:20.1 127 737 21
52:03.9 442 2:20.1 127 737 19

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Workout Graph

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