Kara Woodworth 10:07 row
2,137
Meters
10:07.6
Time
2:22.1
Pace
120
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 114 |
October 30, 2025 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.6 | 2,137 | 2:22.1 | 122 | 719 | 23 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 22 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 |
| 10:07.6 | 18 | 3:31.1 | 37 | 428 | 0 |
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