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Kara Woodworth 1:00:12 row

12,668

Meters

1:00:12.3

Time

2:22.5

Pace

713

Calories

Average Watts121
Calories Per Hour715
Stroke Rate19
Stroke Count1215
Drag Factor100

November 05, 2025 17:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

c6 steady

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:12.3 12,668 2:22.5 121 715 713 19
5:00.0 1,008 2:28.8 106 665 55 20
10:00.0 1,031 2:25.4 114 691 57 20
15:00.0 1,033 2:25.2 114 693 57 20
20:00.0 1,050 2:22.8 120 713 59 20
25:00.0 1,051 2:22.7 120 714 59 20
30:00.0 1,061 2:21.3 124 726 60 20
35:00.0 1,062 2:21.2 124 727 60 20
40:00.0 1,054 2:22.3 121 717 59 20
45:00.0 1,066 2:20.7 126 732 61 20
50:00.0 1,067 2:20.5 126 733 61 20
55:00.0 1,071 2:20.0 127 738 61 20
1:00:00.0 1,076 2:19.4 129 744 62 20
1:00:12.3 37 2:46.2 76 562 2 11

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Workout Graph

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